Social connectedness has been shown to assist people who are struggling or are in crisis. R U OK Day is a national day of action designed to empower and encourage people of all backgrounds to connect with someone they care about.
The theme for this year’s R U OK Day was “I am here to hear”. A meaningful conversation can change a life and you don’t need to be an expert to ask the question; just a good friend and a good listener.
Simply start the conversation with ‘are you okay?’ and then listen, encourage action and regularly check in.
Enjoy a few photos of our team members dressed in yellow and enjoying R U OK Day.